When I thought about what I wanted to come here and write to you all about, I thought about what time of the year it is, and how so many of us – myself included, take some time round about now to review the past year, and look forward to what we want to achieve...
Getting healthy is typically primo on everyone’s yearly resolutions list, but just losing weight doesn’t address the whole of what it means to be healthy. Taking care of body, mind and spirit is the magical trifecta of health and wellness, but who has time to hike to...
‘Don’t you ever listen?’ What? My mouth fell open. I couldn’t believe what I was hearing.The woman on the home renovation show shook her head at her husband. ‘I already told you I didn’t want coffee and you’ve made me one...
Why have we forgotten who we are? Wouldn’t it be easier if we weren’t born forgetful? If we were born and remained awake? If we came here remembering ourselves? If only we grew up remembering our natural potential, our – not only inclination –...